500g chicken mince
2 small carrots, grated
1 zuchinni, grated
handful of grated cheese
1 egg
breadcrumbs (I use stuffing mix for an extra herby flavour)
spray oil
Mix all, except breadcrumbs, together in a big bowl until well combined
Shape into nuggets, patties, whatever you fancy (I made 12 giant nuggets)
Roll in the breadcrumbs
Place on a greased/non-stick baking sheet
Spray lightly with oil
Bake at 200C for 20-25 min
I flip them for the last 5 min but not essential
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